SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 250609 [title] => Pola sata vježbanja na dan smanjuje rizik od raka dojke [alias] => pola-sata-vjezbanja-na-dan-smanjuje-rizik-od-raka-dojke [catid] => 267 [published] => 1 [introtext] => [fulltext] => Žene koje svakog dana aktivno vježbaju od 30 do 60 minuta smanjuju opasnost od razvoja raka dojke u odnosu na žene koje nisu toliko tjelesno aktivne, objavio je njemački Centar za pomoć oboljelima od raka u povodu Mjeseca svjesnosti o raku dojke.

Nevladina udruga sa sjedištem u Bonnu poziva se na studije koje pokazuju da je napose korisno vježbanje koje je često i s naglaskom na izdržljivost.

Ljudi koji redovito vježbaju, ističe udruga, jačaju svoj metabolizam i imunološki sustav i tako pomažu tijelu da se se obnavlja.

Korist je i u tome što vježbe sprječavaju upale koje mogu biti okidač razvoja raka.

Nadalje, tjelesno aktivne žene rjeđe imaju prekomjernu tjelesnu težinu, što također pomaže sprječavanju razvoja raka dojke, ističe Centar za pomoć oboljelima od raka dojke.

Konačno, tjelesno aktivni ljudi općenito su skloniji zdravijem načinu života i u usporedbi s neaktivnim ljudima oni su skloniji uravnoteženoj prehrani, češće su nepušači, konzumiraju manje alkohola i više vremena provode na svježem zraku.

                                                                                                                                                               h, foto: shutterstock

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Object ( [src] => https://static.slobodnadalmacija.hr/Archive/images/2014/10/21/Stil/shutterstock_170266571.jpg [title] => ) ) [bgPosition] => [text] => {OCMSplitter}Žene koje svakog dana aktivno vježbaju od 30 do 60 minuta smanjuju opasnost od razvoja raka dojke u odnosu na žene koje nisu toliko tjelesno aktivne, objavio je njemački Centar za pomoć oboljelima od raka u povodu Mjeseca svjesnosti o raku dojke.

Nevladina udruga sa sjedištem u Bonnu poziva se na studije koje pokazuju da je napose korisno vježbanje koje je često i s naglaskom na izdržljivost.

Ljudi koji redovito vježbaju, ističe udruga, jačaju svoj metabolizam i imunološki sustav i tako pomažu tijelu da se se obnavlja.

Korist je i u tome što vježbe sprječavaju upale koje mogu biti okidač razvoja raka.

Nadalje, tjelesno aktivne žene rjeđe imaju prekomjernu tjelesnu težinu, što također pomaže sprječavanju razvoja raka dojke, ističe Centar za pomoć oboljelima od raka dojke.

Konačno, tjelesno aktivni ljudi općenito su skloniji zdravijem načinu života i u usporedbi s neaktivnim ljudima oni su skloniji uravnoteženoj prehrani, češće su nepušači, konzumiraju manje alkohola i više vremena provode na svježem zraku.

                                                                                                                                                               h, foto: shutterstock

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Ljepotavježbom do zdravlja

Pola sata vježbanja na dan smanjuje rizik od raka dojke

Piše PSD.
21. listopada 2014. - 13:32
PREMIUM
Žene koje svakog danaaktivno vježbaju od 30 do 60 minuta smanjuju opasnost od razvoja rakadojke u odnosu na žene koje nisu toliko tjelesno aktivne, objavio jenjemački Centar za pomoć oboljelima od raka u povodu Mjeseca svjesnosti oraku dojke.

Nevladina udruga sa sjedištem u Bonnu poziva se na studije kojepokazuju da je napose korisno vježbanje koje je često i s naglaskom naizdržljivost.

Ljudi koji redovito vježbaju, ističe udruga, jačaju svojmetabolizam i imunološki sustav i tako pomažu tijelu da se se obnavlja.

Korist je i u tome što vježbe sprječavaju upale koje mogu biti okidač razvoja raka.

Nadalje, tjelesno aktivne žene rjeđe imaju prekomjernu tjelesnutežinu, što također pomaže sprječavanju razvoja raka dojke, ističeCentar za pomoć oboljelima od raka dojke. ...

#VJEŽBANJE#RAKDOJKE
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