SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 462820 [title] => Izliječite se sami od prehlade i gripe: domaćim pripravcima pobijedite hunjavicu i malaksalost [alias] => izlijecite-se-sami-od-prehlade-i-gripe-domacim-pripravcima-pobijedite-hunjavicu-i-malaksalost [catid] => 265 [published] => 1 [introtext] => [fulltext] =>

'Ugušite' se u medu. Kada imate upale grla i prehlađeni ste, med neka vam bude sastavni dio prehrane jer će vam smiriti kašalj i ublažiti bolnu upalu. Onaj od kadulje je u tom slučaju najpoželjniji. 

Pijte čaj od metvice jer je tekućina osobito dobrodošla kada ste bolesni. Metvica ima ublažavajuć učinak pa će vam izvrsno doći u tim malaksalim danima, a nadraženo grlo će jedva dočekati topli napitak jer će tada moći lakše gutati. 
Isto tako, poželjno je grgljati slanu vodu, stoga što su nam usta tada podosta isušena pa im treba pripravak od tri decilitra mlake vode i žličica soli, koje trebati promiješati i grgljati. Pomoći će vam, pokušajte. 

Juha je obavezna kada ste umorni i malaksali od prehlade. Dat će vam energiju i 'dići vas iz mrtvih'. Jedite onu omiljenu, nebitno je li povrtna, riblja ili mesna, sve je dobrodošlo. No, u tom stanju nikada ne smijete jesti 'fast food' niti grickalice i mnogo zaslađene hrane i gaziranih napitaka jer će samo pogoršati prehladu, stoga što takve namirnice nemaju nikakvu nutritivnu vrijednost, već umaraju organizam još i više.

Također, podignite jastuke prilikom spavanja jer kada ste na niskom, a prehlađeni, to vam otežava disanje, a tada su vam dišni putevi ionako začepljeni ili teško prohodni pa vodite računa o tome, kako bi vam i san bio što lakšim. 

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'Ugušite' se u medu. Kada imate upale grla i prehlađeni ste, med neka vam bude sastavni dio prehrane jer će vam smiriti kašalj i ublažiti bolnu upalu. Onaj od kadulje je u tom slučaju najpoželjniji. 

Pijte čaj od metvice jer je tekućina osobito dobrodošla kada ste bolesni. Metvica ima ublažavajuć učinak pa će vam izvrsno doći u tim malaksalim danima, a nadraženo grlo će jedva dočekati topli napitak jer će tada moći lakše gutati. 
Isto tako, poželjno je grgljati slanu vodu, stoga što su nam usta tada podosta isušena pa im treba pripravak od tri decilitra mlake vode i žličica soli, koje trebati promiješati i grgljati. Pomoći će vam, pokušajte. 

Juha je obavezna kada ste umorni i malaksali od prehlade. Dat će vam energiju i 'dići vas iz mrtvih'. Jedite onu omiljenu, nebitno je li povrtna, riblja ili mesna, sve je dobrodošlo. No, u tom stanju nikada ne smijete jesti 'fast food' niti grickalice i mnogo zaslađene hrane i gaziranih napitaka jer će samo pogoršati prehladu, stoga što takve namirnice nemaju nikakvu nutritivnu vrijednost, već umaraju organizam još i više.

Također, podignite jastuke prilikom spavanja jer kada ste na niskom, a prehlađeni, to vam otežava disanje, a tada su vam dišni putevi ionako začepljeni ili teško prohodni pa vodite računa o tome, kako bi vam i san bio što lakšim. 

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StoryEditorOCM
Zdravljemože se, lako je!

Izliječite se sami od prehlade i gripe: domaćim pripravcima pobijedite hunjavicu i malaksalost

Piše K.J.
12. siječnja 2017. - 14:21
PREMIUM
iStock-506200138

'Ugušite' se u medu. Kada imate upale grla i prehlađeni ste, med neka vam bude sastavni dio prehrane jer će vam smiriti kašalj i ublažiti bolnu upalu. Onaj od kadulje je u tom slučaju najpoželjniji. 

Pijte čaj od metvice jer je tekućina osobito dobrodošla kada ste bolesni. Metvica ima ublažavajuć učinak pa će vam izvrsno doći u tim malaksalim danima, a nadraženo grlo će jedva dočekati topli napitak jer će tada moći lakše gutati. 
Isto tako, poželjno je grgljati slanu vodu, stoga što su nam usta tada podosta isušena pa im treba pripravak od tri decilitra mlake vode i žličica soli, koje trebati promiješati i grgljati. Pomoći će vam, pokušajte. 

Juha je obavezna kada ste umorni i malaksali od prehlade. Dat će vam energiju i 'dići vas iz mrtvih'. Jedite onu omilje...

#PREHLADA#BOLEST#PRIPRAVCI#LIJEČENJE
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