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[title] => Sirup od dobro poznate biljke ublažava probavne tegobe, popravlja raspoloženje i jamči čvrst san, a super je u koktelima
[alias] => sirup-od-dobro-poznate-biljke-ublazava-probavne-tegobe-popravlja-raspolozenje-i-jamci-cvrst-san-a-super-je-u-koktelima
[catid] => 488
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[introtext] =>
[fulltext] =>
Uskoro će nam stići ljetne vrućine, što znači da će nam dobro doći osvježavajući napitci, a jedan jako dobar kojeg se rijetko sjetimo možemo napraviti sami uz sasvim malo truda i vremena.
Napitak o kojem je riječ na glasu je kao sjajno osvježavajuće sredstvo, no cijenjen je ne samo zbog svojih rashlađujućih svojstvava i ugodnog okusa nego i zbog brojnih benefita koje ima zahvaljujući svom moćnom glavnom sastojku.
---
---
A taj sastojak je metvica, odnosno menta ili nana. Biljka čija je popularnost posljednjih desetljeća otišla u nebo jer je postala nezaobilazna pri pripremi koktela nekoć je također uživala zvjezdani status, ali ne zbog svojih gurmanskih karakteristika, nego zbog ublažujućeg djelovanja protiv cijelog niza tegoba.
---
---
Menta, poznato je od davnina, smiruje napetost te se smatra dobrim sredstvom protiv nervoze i nesanice, a također se preporučuje kod glavobolje, probavnih problema, grčeva, mučnina i menstrualnih bolova. Smatra se i da može pomoći kod sezonskih alergija i simptoma prehlade, da ublažava nadutost te otklanja neugodan zadah.
Sve u svemu, sasvim dovoljno razloga za napraviti sirup od mente, koji se jako dobro čuva u hladnjaku pa i izvan njega, a sjajno prija uz dodatak ledeno hladne vode i par kriškica limuna ili krastavca. Možete ga koristiti i kao dodatak za koktele, a s njim za djecu možete napraviti jako fine "mocktaile" bez alkohola, samo sirupu dodajte mineralnu vodu, koju kocku leda i ne zaboravite šarene slamčice i papirnate suncobrane.
---
---
Sirup od metvice
Sastojci:
500 g svježe metvice
500 g šećera
1 l vode
1 vrećica limunske kiseline (opcionalno)
Priprema:
Pomiješajte šećer i vodu pa ih zakuhajte. Nakon što smjesa uzavre, smanjite vatru na srednju i dobro promijšajte da se otopi šećer. Dodajte metvicu, smanjite vatru i kuhajte desetak minuta dok se sirup ne zgusne.
Maknite s vatre, ostavite da se ohladi pa dodajte limunsku kiselinu ako je koristite, a zatim procijedite sirup u staklenu bocu, začepite je te čuvajte na hladnom i suhom mjestu, može i u hladnjaku.
Želite li intenzivniji okus, ostavite metvicu da se namače u sirupu do 24 sata pa tek tada procijedite.
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title=Sirup od dobro poznate biljke ublažava probavne tegobe, popravlja raspoloženje i jamči čvrst san, a super je u koktelima
page_title=Sirup od dobro poznate biljke ublažava probavne tegobe, popravlja raspoloženje i jamči čvrst san, a super je u koktelima
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Domaći sirup koji su bake obožavale: lako ga je napraviti, a ukusan je i pomaže kod različitih tegoba
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Uskoro će nam stići ljetne vrućine, što znači da će nam dobro doći osvježavajući napitci, a jedan jako dobar kojeg se rijetko sjetimo možemo napraviti sami uz sasvim malo truda i vremena.
Napitak o kojem je riječ na glasu je kao sjajno osvježavajuće sredstvo, no cijenjen je ne samo zbog svojih rashlađujućih svojstvava i ugodnog okusa nego i zbog brojnih benefita koje ima zahvaljujući svom moćnom glavnom sastojku.
---
---
A taj sastojak je metvica, odnosno menta ili nana. Biljka čija je popularnost posljednjih desetljeća otišla u nebo jer je postala nezaobilazna pri pripremi koktela nekoć je također uživala zvjezdani status, ali ne zbog svojih gurmanskih karakteristika, nego zbog ublažujućeg djelovanja protiv cijelog niza tegoba.
---
---
Menta, poznato je od davnina, smiruje napetost te se smatra dobrim sredstvom protiv nervoze i nesanice, a također se preporučuje kod glavobolje, probavnih problema, grčeva, mučnina i menstrualnih bolova. Smatra se i da može pomoći kod sezonskih alergija i simptoma prehlade, da ublažava nadutost te otklanja neugodan zadah.
Sve u svemu, sasvim dovoljno razloga za napraviti sirup od mente, koji se jako dobro čuva u hladnjaku pa i izvan njega, a sjajno prija uz dodatak ledeno hladne vode i par kriškica limuna ili krastavca. Možete ga koristiti i kao dodatak za koktele, a s njim za djecu možete napraviti jako fine "mocktaile" bez alkohola, samo sirupu dodajte mineralnu vodu, koju kocku leda i ne zaboravite šarene slamčice i papirnate suncobrane.
---
---
Sirup od metvice
Sastojci:
500 g svježe metvice
500 g šećera
1 l vode
1 vrećica limunske kiseline (opcionalno)
Priprema:
Pomiješajte šećer i vodu pa ih zakuhajte. Nakon što smjesa uzavre, smanjite vatru na srednju i dobro promijšajte da se otopi šećer. Dodajte metvicu, smanjite vatru i kuhajte desetak minuta dok se sirup ne zgusne.
Maknite s vatre, ostavite da se ohladi pa dodajte limunsku kiselinu ako je koristite, a zatim procijedite sirup u staklenu bocu, začepite je te čuvajte na hladnom i suhom mjestu, može i u hladnjaku.
Želite li intenzivniji okus, ostavite metvicu da se namače u sirupu do 24 sata pa tek tada procijedite.
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16. svibanj 2024 07:25
