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[title] => Kolač koji popravlja raspoloženje: sočan, mirisan i pun sastojaka koji ublažavaju stres i podižu serotonin. A tek miris...
[alias] => kolac-koji-popravlja-raspolozenje-socan-mirisan-i-pun-sastojaka-koji-ublazavaju-stres-i-podizu-serotonin-a-tek-miris
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Svježi, itrusni cokus naranče je poput daška svježeg zraka koji pomaže u trenutačnom poboljšanju raspoloženja i prirodnom ublažavanju stresa i tjeskobe podizanjem razine serotonina.Ulje naranče poznato je po svojstvima koja podižu raspoloženje i poboljšavaju raspoloženje. Udisanje njegove ugodne arome može pomoći u smanjenju stresa, tjeskobe i simptoma depresije. Također može potaknuti osjećaj opuštenosti i sreće.
Jednako tako, koji komad kolača za čas će vam popraviti raspoloženje.
---
---
Što je onda logičnije nego spojiti to dvoje? Donosimo vam recept za kolač od naranče, poseban po tome što se u njemu koristi cijela naranča. Cijela cjelcata. Trebat ćete je dobro zdrobiti u blenderu ili pomoću štapnog miksera i dodati u tijesto.
Kako bi dobro raspoloženje dulje potrajalo, pobrinut će se antioksidansi od maslinovog ulja koje se u ovom receptu koristi umjesto maslaca. Ujedno jamči sočnost.
Čak i prije nego zagrizete u prvi slasni komad ovog kolača, raspoloženje će vam se nepogrešivo dignuti od neodoljivog mirisa koji će se širiti cijelom kućom.
Kolač od cijele naranče
Sastojci:
220 g brašna
150 g šećera
150 ml maslinovog ulja
3 jaja
2 naranča
1 vrećica praška za pecivo
Priprema:
Naranču operite, obrišite pa je sitno sameljite. Trebali biste dobiti oko 300 g kašaste smjese - ako ste dobili manje, usitnite još polovicu naranče pa odmjerite onoliko koliko nedostaje do 300 g.
Izmiksajte jaja sa šećerom, kad smjesa naraste i posvijetli dolijte ulje pa još malo miksajte, a zatim dodajte 300 g naranče te sve dobro promiješajte.
Prosijte brašno s praškom za pecivo pa ih postupno dodajte smjesi s jajima. Promiješajte da se tijesto ujednači, a zatim ga ulijte u uski kalup obložen papirom za pečenje. Po vrhu rasporedite preostalu naranču narezanu na ploške.
Pecite u pećnici zagrijanoj na 180-200 stupnjeva 40-45 minuta, a potpuno ohlađen kolač pospite šećerom u prahu ili ga prelijte glazurom od 100 g šećera u prahu pomiješanog sa sokom pola naranče.
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Svježi, itrusni cokus naranče je poput daška svježeg zraka koji pomaže u trenutačnom poboljšanju raspoloženja i prirodnom ublažavanju stresa i tjeskobe podizanjem razine serotonina.Ulje naranče poznato je po svojstvima koja podižu raspoloženje i poboljšavaju raspoloženje. Udisanje njegove ugodne arome može pomoći u smanjenju stresa, tjeskobe i simptoma depresije. Također može potaknuti osjećaj opuštenosti i sreće.
Jednako tako, koji komad kolača za čas će vam popraviti raspoloženje.
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Što je onda logičnije nego spojiti to dvoje? Donosimo vam recept za kolač od naranče, poseban po tome što se u njemu koristi cijela naranča. Cijela cjelcata. Trebat ćete je dobro zdrobiti u blenderu ili pomoću štapnog miksera i dodati u tijesto.
Kako bi dobro raspoloženje dulje potrajalo, pobrinut će se antioksidansi od maslinovog ulja koje se u ovom receptu koristi umjesto maslaca. Ujedno jamči sočnost.
Čak i prije nego zagrizete u prvi slasni komad ovog kolača, raspoloženje će vam se nepogrešivo dignuti od neodoljivog mirisa koji će se širiti cijelom kućom.
Kolač od cijele naranče
Sastojci:
220 g brašna
150 g šećera
150 ml maslinovog ulja
3 jaja
2 naranča
1 vrećica praška za pecivo
Priprema:
Naranču operite, obrišite pa je sitno sameljite. Trebali biste dobiti oko 300 g kašaste smjese - ako ste dobili manje, usitnite još polovicu naranče pa odmjerite onoliko koliko nedostaje do 300 g.
Izmiksajte jaja sa šećerom, kad smjesa naraste i posvijetli dolijte ulje pa još malo miksajte, a zatim dodajte 300 g naranče te sve dobro promiješajte.
Prosijte brašno s praškom za pecivo pa ih postupno dodajte smjesi s jajima. Promiješajte da se tijesto ujednači, a zatim ga ulijte u uski kalup obložen papirom za pečenje. Po vrhu rasporedite preostalu naranču narezanu na ploške.
Pecite u pećnici zagrijanoj na 180-200 stupnjeva 40-45 minuta, a potpuno ohlađen kolač pospite šećerom u prahu ili ga prelijte glazurom od 100 g šećera u prahu pomiješanog sa sokom pola naranče.
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12. svibanj 2024 07:28
